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Amount Per 2.33 cup, diced | |||
Calories | 244.65 Kcal (1024 kJ) | ||
Calories from fat | 4.4 Kcal | ||
% Daily Value* | |||
Total Fat | 0.49g | 1% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 62.91mg | 3% | |
Potassium | 1590.23mg | 34% | |
Total Carbs | 55.57g | 19% | |
Sugars | 4.51g | 18% | |
Dietary Fiber | 5.94g | 24% | |
Protein | 6.61g | 13% | |
Vitamin C | 30.1mg | 50% | |
Iron | 2.6mg | 14% | |
Calcium | 35mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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