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Amount Per 16.5 potato medium (2-1/4 inch to 3-1/4 inch dia) | |||
Calories | 2460.15 Kcal (10300 kJ) | ||
Calories from fat | 44.28 Kcal | ||
% Daily Value* | |||
Total Fat | 4.92g | 8% | |
---|---|---|---|
Saturated Fat | 1.41g | 7% | |
Sodium | 632.61mg | 26% | |
Potassium | 15990.98mg | 340% | |
Total Carbs | 558.81g | 186% | |
Sugars | 45.34g | 181% | |
Dietary Fiber | 59.75g | 239% | |
Protein | 66.42g | 133% | |
Vitamin C | 302.2mg | 504% | |
Iron | 25.7mg | 143% | |
Calcium | 351.5mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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