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Amount Per 13 potato medium (2-1/4 inch to 3-1/4 inch dia) | |||
Calories | 1938.3 Kcal (8115 kJ) | ||
Calories from fat | 34.89 Kcal | ||
% Daily Value* | |||
Total Fat | 3.88g | 6% | |
---|---|---|---|
Saturated Fat | 1.11g | 6% | |
Sodium | 498.42mg | 21% | |
Potassium | 12598.95mg | 268% | |
Total Carbs | 440.27g | 147% | |
Sugars | 35.72g | 143% | |
Dietary Fiber | 47.07g | 188% | |
Protein | 52.33g | 105% | |
Vitamin C | 238.1mg | 397% | |
Iron | 20.2mg | 112% | |
Calcium | 276.9mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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