Calories in Usda Potatoes, red, flesh and skin

1260Calories

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Nutrition Facts Usda Potatoes, red, flesh and skin

Amount Per 12 cup, diced
Calories 1260 Kcal (5275 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 4%
Saturated Fat 0.72g 4%
Sodium 324mg 14%
Potassium 8190mg 174%
Total Carbs 286.2g 95%
Sugars 23.22g 93%
Dietary Fiber 30.6g 122%
Protein 34.02g 68%
Vitamin C 154.8mg 258%
Iron 13.1mg 73%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1260 calories) 1800 g
  • Cal: 63 %
  • Fat: 3.9 %
  • Carb: 95.4 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Fat (2.1%)
  • Protein (10.4%)
Usda Potatoes, red, flesh and skin Good and Bad Points
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