Calories in Usda Potatoes, red, flesh and skin

762Calories

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Nutrition Facts Usda Potatoes, red, flesh and skin

Amount Per 1088 g
Calories 761.6 Kcal (3189 kJ)
Calories from fat 13.71 Kcal
% Daily Value*
Total Fat 1.52g 2%
Saturated Fat 0.44g 2%
Sodium 195.84mg 8%
Potassium 4950.4mg 105%
Total Carbs 172.99g 58%
Sugars 14.04g 56%
Dietary Fiber 18.5g 74%
Protein 20.56g 41%
Vitamin C 93.6mg 156%
Iron 7.9mg 44%
Calcium 108.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (762 calories) 1088 g
  • Cal: 38.1 %
  • Fat: 2.3 %
  • Carb: 57.7 %
  • Prot: 41.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.2%)
  • Fat (2.3%)
  • Protein (10.6%)
Usda Potatoes, red, flesh and skin Good and Bad Points
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