Calories in Usda Potatoes, red, flesh and skin

700Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Potatoes, red, flesh and skin

Amount Per 1 kg
Calories 700 Kcal (2931 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Sodium 180mg 8%
Potassium 4550mg 97%
Total Carbs 159g 53%
Sugars 12.9g 52%
Dietary Fiber 17g 68%
Protein 18.9g 38%
Vitamin C 86mg 143%
Iron 7.3mg 41%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 700 calories

Let's Burn 700 Calories!

% RDI of Main Nutrition Facts

35%
of RDI* (700 calories) 1000 g
  • Cal: 35 %
  • Fat: 2.2 %
  • Carb: 53 %
  • Prot: 37.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Fat (1.2%)
  • Protein (10.5%)
Usda Potatoes, red, flesh and skin Good and Bad Points
Add your comment
User Reviews of potatoes, red, flesh and skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top