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Calories in Usda Potatoes, frozen, whole, cooked, boiled, drained, without salt
308Calories
Amount Per 473.2 g | |||
Calories | 307.58 Kcal (1288 kJ) | ||
Calories from fat | 5.54 Kcal | ||
% Daily Value* | |||
Total Fat | 0.62g | 1% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 94.64mg | 4% | |
Potassium | 1358.08mg | 29% | |
Total Carbs | 68.71g | 23% | |
Dietary Fiber | 6.62g | 26% | |
Protein | 9.37g | 19% | |
Vitamin C | 44.5mg | 74% | |
Iron | 4mg | 22% | |
Calcium | 33.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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