Calories in Usda Potatoes, frozen, whole, cooked, boiled, drained, without salt

276Calories

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Nutrition Facts Usda Potatoes, frozen, whole, cooked, boiled, drained, without salt

Amount Per 15 oz
Calories 276.41 Kcal (1157 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 1%
Saturated Fat 0.13g 1%
Sodium 85.05mg 4%
Potassium 1220.47mg 26%
Total Carbs 61.75g 21%
Dietary Fiber 5.95g 24%
Protein 8.42g 17%
Vitamin C 40mg 67%
Iron 3.6mg 20%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 425.25 g
  • Cal: 13.8 %
  • Fat: 0.9 %
  • Carb: 20.6 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.8%)
  • Fat (3.1%)
  • Protein (11.1%)
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