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Amount Per 1 cup | |||
Calories | 571.2 Kcal (2392 kJ) | ||
Calories from fat | 4.9 Kcal | ||
% Daily Value* | |||
Total Fat | 0.54g | 1% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 88mg | 4% | |
Potassium | 1601.6mg | 34% | |
Total Carbs | 132.96g | 44% | |
Sugars | 5.63g | 23% | |
Dietary Fiber | 9.44g | 38% | |
Protein | 11.04g | 22% | |
Vitamin C | 6.1mg | 10% | |
Iron | 2.2mg | 12% | |
Calcium | 104mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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