Calories in Usda Potato, baked and topped with cheese sauce and broccoli

1689Calories

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Nutrition Facts Usda Potato, baked and topped with cheese sauce and broccoli

Amount Per 1419.6 g
Calories 1689.32 Kcal (7073 kJ)
Calories from fat 807.47 Kcal
% Daily Value*
Total Fat 89.72g 138%
Saturated Fat 35.63g 178%
Cholesterol 85.18mg 28%
Sodium 2030.03mg 85%
Potassium 6033.3mg 128%
Total Carbs 195.05g 65%
Protein 57.21g 114%
Vitamin C 203mg 338%
Vitamin A 1.1mg 37%
Iron 13.9mg 77%
Calcium 1405.4mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

84%
of RDI* (1689 calories) 1419.6 g
  • Cal: 84.5 %
  • Fat: 138 %
  • Carb: 65 %
  • Prot: 114.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (44.6%)
  • Protein (12.5%)
Usda Potato, baked and topped with cheese sauce and broccoli Good and Bad Points
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