Calories in Usda Potato, baked and topped with cheese sauce and broccoli

119Calories

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Nutrition Facts Usda Potato, baked and topped with cheese sauce and broccoli

Amount Per 100 g
Calories 119 Kcal (498 kJ)
Calories from fat 56.88 Kcal
% Daily Value*
Total Fat 6.32g 10%
Saturated Fat 2.51g 13%
Cholesterol 6mg 2%
Sodium 143mg 6%
Potassium 425mg 9%
Total Carbs 13.74g 5%
Protein 4.03g 8%
Vitamin C 14.3mg 24%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 99mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 100 g
  • Cal: 6 %
  • Fat: 9.7 %
  • Carb: 4.6 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (42.9%)
  • Protein (12.7%)
Usda Potato, baked and topped with cheese sauce and broccoli Good and Bad Points
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