Calories in Thompsons Pot barley

77Calories
How many calories should you eat?
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Nutrition Facts Thompsons Pot barley

Amount Per 1 oz
Calories 76.88 Kcal (322 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 2.88mg 0%
Total Carbs 15.86g 5%
Dietary Fiber 3.84g 15%
Protein 2.88g 6%
Iron 1mg 5%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 28.35 g
  • Cal: 3.8 %
  • Fat: 0.7 %
  • Carb: 5.3 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Protein (15.8%)
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