Calories in Thompsons Pot barley

Serving size

960Calories

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How many calories should you eat?

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Amount Per 1.5 cup
Calories	960 Kcal (4019 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	36mg	2%
Total Carbs	198g	66%
Dietary Fiber	48g	192%
Protein	36g	72%
Iron	11.9mg	66%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.9, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 354 g

Cal: 48 %
Fat: 9.2 %
Carb: 66 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Fat (5.5%)
Protein (14.5%)

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Calories in Thompsons Pot barley

All Thompsons Products Nutrition