Calories in Thompsons Pot barley

320Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Thompsons Pot barley

Amount Per 0.5 cup
Calories 320 Kcal (1340 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 12mg 1%
Total Carbs 66g 22%
Dietary Fiber 16g 64%
Protein 12g 24%
Iron 4mg 22%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 320 calories

Let's Burn 320 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 118 g
  • Cal: 16 %
  • Fat: 3.1 %
  • Carb: 22 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (5.5%)
  • Protein (14.5%)
Add your comment
User Reviews of pot barley
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top