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Calories in Usda Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
358Calories
Amount Per 0.5 lb | |||
Calories | 358.27 Kcal (1500 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3.08g | 15% | |
Cholesterol | 183.67mg | 61% | |
Sodium | 172.33mg | 7% | |
Potassium | 829.91mg | 18% | |
Protein | 62.51g | 125% | |
Iron | 2.2mg | 12% | |
Calcium | 15.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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