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Calories in Usda Pork, fresh, loin, country-style ribs, separable lean only
280Calories
Amount Per 200 g | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 101.52 Kcal | ||
% Daily Value* | |||
Total Fat | 11.28g | 17% | |
---|---|---|---|
Saturated Fat | 4.02g | 20% | |
Cholesterol | 148mg | 49% | |
Sodium | 134mg | 6% | |
Potassium | 676mg | 14% | |
Protein | 41.52g | 83% | |
Iron | 1.8mg | 10% | |
Calcium | 42mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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