Calories in Usda Pork, fresh, loin, country-style ribs, separable lean only

210Calories

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Nutrition Facts Usda Pork, fresh, loin, country-style ribs, separable lean only

Amount Per 150 g
Calories 210 Kcal (879 kJ)
Calories from fat 76.14 Kcal
% Daily Value*
Total Fat 8.46g 13%
Saturated Fat 3.02g 15%
Cholesterol 111mg 37%
Sodium 100.5mg 4%
Potassium 507mg 11%
Protein 31.14g 62%
Iron 1.4mg 8%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 150 g
  • Cal: 10.5 %
  • Fat: 13 %
  • Carb: 0 %
  • Prot: 62.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.7%)
  • Protein (63.3%)
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