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Calories in Usda Pork, fresh, loin, country-style ribs, separable lean only
414Calories
Amount Per 1.5 rib | |||
Calories | 413.7 Kcal (1732 kJ) | ||
Calories from fat | 150 Kcal | ||
% Daily Value* | |||
Total Fat | 16.67g | 26% | |
---|---|---|---|
Saturated Fat | 5.94g | 30% | |
Cholesterol | 218.67mg | 73% | |
Sodium | 197.99mg | 8% | |
Potassium | 998.79mg | 21% | |
Protein | 61.35g | 123% | |
Iron | 2.7mg | 15% | |
Calcium | 62.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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