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Calories in Usda Pork, fresh, loin, country-style ribs, separable lean only
317Calories
Amount Per 0.5 lb | |||
Calories | 317.45 Kcal (1329 kJ) | ||
Calories from fat | 115.1 Kcal | ||
% Daily Value* | |||
Total Fat | 12.79g | 20% | |
---|---|---|---|
Saturated Fat | 4.56g | 23% | |
Cholesterol | 167.8mg | 56% | |
Sodium | 151.92mg | 6% | |
Potassium | 766.42mg | 16% | |
Protein | 47.07g | 94% | |
Iron | 2mg | 11% | |
Calcium | 47.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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