Product pictures
Calories in Usda Pork, cured, ham, slice, bone-in, separable lean only, unheated
746Calories
Amount Per 6.75 serving (3 oz) | |||
Calories | 745.88 Kcal (3123 kJ) | ||
Calories from fat | 185.38 Kcal | ||
% Daily Value* | |||
Total Fat | 20.6g | 32% | |
---|---|---|---|
Saturated Fat | 6.31g | 32% | |
Cholesterol | 372.94mg | 124% | |
Sodium | 4360.5mg | 182% | |
Potassium | 2122.88mg | 45% | |
Protein | 139.77g | 280% | |
Iron | 7.1mg | 39% | |
Calcium | 74.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment