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Calories in Usda Pork, cured, ham, slice, bone-in, separable lean only, unheated
3243Calories
Amount Per 5.5 lb | |||
Calories | 3242.53 Kcal (13576 kJ) | ||
Calories from fat | 805.89 Kcal | ||
% Daily Value* | |||
Total Fat | 89.54g | 138% | |
---|---|---|---|
Saturated Fat | 27.44g | 137% | |
Cholesterol | 1621.26mg | 540% | |
Sodium | 18956.3mg | 790% | |
Potassium | 9228.73mg | 196% | |
Protein | 607.6g | 1215% | |
Iron | 30.7mg | 170% | |
Calcium | 324.3mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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