Calories in Usda Pork, cured, ham, slice, bone-in, separable lean only, unheated

1032Calories

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Nutrition Facts Usda Pork, cured, ham, slice, bone-in, separable lean only, unheated

Amount Per 1.75 lb
Calories 1031.71 Kcal (4320 kJ)
Calories from fat 256.42 Kcal
% Daily Value*
Total Fat 28.49g 44%
Saturated Fat 8.73g 44%
Cholesterol 515.86mg 172%
Sodium 6031.55mg 251%
Potassium 2936.41mg 62%
Protein 193.33g 387%
Iron 9.8mg 54%
Calcium 103.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1032 calories) 793.63 g
  • Cal: 51.6 %
  • Fat: 43.8 %
  • Carb: 0 %
  • Prot: 386.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (24.6%)
  • Protein (75.4%)
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