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Calories in Usda Pork, cured, ham, slice, bone-in, separable lean only, unheated
961Calories
Amount Per 1.63 lb | |||
Calories | 960.97 Kcal (4023 kJ) | ||
Calories from fat | 238.84 Kcal | ||
% Daily Value* | |||
Total Fat | 26.54g | 41% | |
---|---|---|---|
Saturated Fat | 8.13g | 41% | |
Cholesterol | 480.48mg | 160% | |
Sodium | 5617.96mg | 234% | |
Potassium | 2735.06mg | 58% | |
Protein | 180.07g | 360% | |
Iron | 9.1mg | 51% | |
Calcium | 96.1mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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