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Calories in Usda Pork, cured, ham, extra lean and regular, canned, unheated
980Calories
Amount Per 1.5 lb | |||
Calories | 979.56 Kcal (4101 kJ) | ||
Calories from fat | 456.72 Kcal | ||
% Daily Value* | |||
Total Fat | 50.75g | 78% | |
---|---|---|---|
Saturated Fat | 16.67g | 83% | |
Cholesterol | 258.5mg | 86% | |
Sodium | 8679.99mg | 362% | |
Potassium | 2272.04mg | 48% | |
Protein | 122.24g | 244% | |
Iron | 6.1mg | 34% | |
Calcium | 40.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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