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pork, cured, ham, extra lean and regular, canned, unheated
(usda)
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Serving size
g
oz
fl oz
144
calories
0
total
carbs
18
protein
7
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
100 g
(Change)
Serving size
g
oz
fl oz
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Calories
144
Total Fat
7.46
Total Carbs
0
Protein
17.97
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