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Calories in Usda Pork, cured, ham, center slice, separable lean and fat, unheated
4143Calories
Amount Per 4.5 lb | |||
Calories | 4142.72 Kcal (17345 kJ) | ||
Calories from fat | 2369.31 Kcal | ||
% Daily Value* | |||
Total Fat | 263.26g | 405% | |
---|---|---|---|
Saturated Fat | 93.26g | 466% | |
Cholesterol | 1102.01mg | 367% | |
Sodium | 28284.8mg | 1179% | |
Potassium | 6877.33mg | 146% | |
Total Carbs | 1.02g | 0% | |
Protein | 411.62g | 823% | |
Iron | 15.3mg | 85% | |
Calcium | 142.9mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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