Calories in Usda Pork, cured, ham, patties, unheated

315Calories

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Nutrition Facts Usda Pork, cured, ham, patties, unheated

Amount Per 100 g
Calories 315 Kcal (1319 kJ)
Calories from fat 253.71 Kcal
% Daily Value*
Total Fat 28.19g 43%
Saturated Fat 10.13g 51%
Cholesterol 70mg 23%
Sodium 1088mg 45%
Potassium 239mg 5%
Total Carbs 1.69g 1%
Protein 12.78g 26%
Iron 1.1mg 6%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 100 g
  • Cal: 15.8 %
  • Fat: 43.4 %
  • Carb: 0.6 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (80.8%)
  • Protein (16.7%)
Usda Pork, cured, ham, patties, unheated Good and Bad Points
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