Calories in Usda Poppy seed

1575Calories

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Nutrition Facts Usda Poppy seed

Amount Per 300 g
Calories 1575 Kcal (6594 kJ)
Calories from fat 1122.12 Kcal
% Daily Value*
Total Fat 124.68g 192%
Saturated Fat 13.56g 68%
Sodium 78mg 3%
Potassium 2157mg 46%
Total Carbs 84.39g 28%
Sugars 8.97g 36%
Dietary Fiber 58.5g 234%
Protein 53.97g 108%
Vitamin C 3mg 5%
Iron 29.3mg 163%
Calcium 4314mg 431%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

79%
of RDI* (1575 calories) 300 g
  • Cal: 78.8 %
  • Fat: 191.8 %
  • Carb: 28.1 %
  • Prot: 107.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (67.1%)
  • Protein (12.9%)
Usda Poppy seed Good and Bad Points
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