Main
Food
Snacks
all mixed up too snack foods

Calories in Eden Foods All mixed up too snack foods

Serving size

140Calories

All Eden Foods Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 9 tbsp
Calories	140 Kcal (586 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1.5g	8%
Sodium	15mg	1%
Total Carbs	10g	3%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 30 g

Cal: 7 %
Fat: 16.9 %
Carb: 3.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.2%)
Fat (62.3%)
Protein (12.6%)

Food With Similar Nutrition To Eden Foods All mixed up too snack foods

Eden Foods Selected nuts, seeds & dried fruit all mixed up too
(3 tbsp):
Calories 140, Total Fat 11, Total Carbs 10, Protein 5

Cal 140, Fat 11, Carbs 10, Prot 5

Brand: Eden Foods
Bobs Red Mill Flaxseed all natural
(4 tbsp):
Calories 90, Total Fat 8, Total Carbs 7, Protein 4

Cal 90, Fat 8, Carbs 7, Prot 4

Brand: Bobs Red Mill
Sunridge Farms All natural zen party mix
(1/10 cup):
Calories 150, Total Fat 12, Total Carbs 8, Protein 5

Cal 150, Fat 12, Carbs 8, Prot 5

Brand: Sunridge Farms
Publix Flax seed all natural whole whole all natural flax seeds
(9 tbsp):
Calories 160, Total Fat 11, Total Carbs 10, Protein 6

Cal 160, Fat 11, Carbs 10, Prot 6

Brand: Publix
Good Sense Honey roasted jumbo cashews all-natural
(9 tbsp):
Calories 180, Total Fat 11, Total Carbs 13, Protein 6

Cal 180, Fat 11, Carbs 13, Prot 6

Brand: Good Sense
Daily Chef Whole almonds - all natural
(3 tbsp):
Calories 150, Total Fat 10, Total Carbs 8, Protein 5

Cal 150, Fat 10, Carbs 8, Prot 5

Brand: Daily Chef
Delish All natural mango trail mix crunch
(1/4 cup):
Calories 150, Total Fat 12, Total Carbs 10, Protein 4

Cal 150, Fat 12, Carbs 10, Prot 4

Brand: Delish
Delish All natural pistacio trail mix crunch
(1/4 cup):
Calories 150, Total Fat 11, Total Carbs 10, Protein 5

Cal 150, Fat 11, Carbs 10, Prot 5

Brand: Delish
Daily Chef Premium quality whole almonds all natural from bag
(3 tbsp):
Calories 150, Total Fat 10, Total Carbs 8, Protein 5

Cal 150, Fat 10, Carbs 8, Prot 5

Brand: Daily Chef
The Peanut Principle Razz it up - all natural chocolate raspberry peanut butter
(2 tbsp):
Calories 165, Total Fat 13, Total Carbs 8, Protein 5

Cal 165, Fat 13, Carbs 8, Prot 5

Brand: The Peanut Principle

Eden Foods All mixed up too snack foods Good and Bad Points

Add your comment

User Reviews of all mixed up too snack foods

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!