Calories in Usda Poppy seed

1050Calories

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Nutrition Facts Usda Poppy seed

Amount Per 200 g
Calories 1050 Kcal (4396 kJ)
Calories from fat 748.08 Kcal
% Daily Value*
Total Fat 83.12g 128%
Saturated Fat 9.04g 45%
Sodium 52mg 2%
Potassium 1438mg 31%
Total Carbs 56.26g 19%
Sugars 5.98g 24%
Dietary Fiber 39g 156%
Protein 35.98g 72%
Vitamin C 2mg 3%
Iron 19.5mg 108%
Calcium 2876mg 288%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1050 calories) 200 g
  • Cal: 52.5 %
  • Fat: 127.9 %
  • Carb: 18.8 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (67%)
  • Protein (12.9%)
Usda Poppy seed Good and Bad Points
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