Calories in Usda Poppy seed

2381Calories

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Nutrition Facts Usda Poppy seed

Amount Per 16 oz
Calories 2381.4 Kcal (9970 kJ)
Calories from fat 1696.65 Kcal
% Daily Value*
Total Fat 188.52g 290%
Saturated Fat 20.5g 103%
Sodium 117.94mg 5%
Potassium 3261.38mg 69%
Total Carbs 127.6g 43%
Sugars 13.56g 54%
Dietary Fiber 88.45g 354%
Protein 81.6g 163%
Vitamin C 4.5mg 8%
Iron 44.3mg 246%
Calcium 6522.8mg 652%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

119%
of RDI* (2381 calories) 453.6 g
  • Cal: 119.1 %
  • Fat: 290 %
  • Carb: 42.5 %
  • Prot: 163.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (66.9%)
  • Protein (12.9%)
Usda Poppy seed Good and Bad Points
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