Calories in Usda Poppy seed

788Calories

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Nutrition Facts Usda Poppy seed

Amount Per 150 g
Calories 787.5 Kcal (3297 kJ)
Calories from fat 561.06 Kcal
% Daily Value*
Total Fat 62.34g 96%
Saturated Fat 6.78g 34%
Sodium 39mg 2%
Potassium 1078.5mg 23%
Total Carbs 42.2g 14%
Sugars 4.49g 18%
Dietary Fiber 29.25g 117%
Protein 26.99g 54%
Vitamin C 1.5mg 3%
Iron 14.6mg 81%
Calcium 2157mg 216%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (788 calories) 150 g
  • Cal: 39.4 %
  • Fat: 95.9 %
  • Carb: 14.1 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (66.9%)
  • Protein (12.9%)
Usda Poppy seed Good and Bad Points
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