Amount Per 10.5 tsp | |||
Calories | 154.35 Kcal (646 kJ) | ||
Calories from fat | 109.97 Kcal | ||
% Daily Value* | |||
Total Fat | 12.22g | 19% | |
---|---|---|---|
Saturated Fat | 1.33g | 7% | |
Sodium | 7.64mg | 0% | |
Potassium | 211.39mg | 4% | |
Total Carbs | 8.27g | 3% | |
Sugars | 0.88g | 4% | |
Dietary Fiber | 5.73g | 23% | |
Protein | 5.29g | 11% | |
Vitamin C | 0.3mg | 0% | |
Iron | 2.9mg | 16% | |
Calcium | 422.8mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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