Calories in Usda Poppy seed

18Calories

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Nutrition Facts Usda Poppy seed

Amount Per 1.25 tsp
Calories 18.38 Kcal (77 kJ)
Calories from fat 13.09 Kcal
% Daily Value*
Total Fat 1.45g 2%
Saturated Fat 0.16g 1%
Sodium 0.91mg 0%
Potassium 25.17mg 1%
Total Carbs 0.98g 0%
Sugars 0.1g 0%
Dietary Fiber 0.68g 3%
Protein 0.63g 1%
Iron 0.3mg 2%
Calcium 50.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 3.5 g
  • Cal: 0.9 %
  • Fat: 2.2 %
  • Carb: 0.3 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Poppy seed Good and Bad Points
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