Calories in Usda Polish sausage, pork

323Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Polish sausage, pork

Amount Per 3.5 oz
Calories 323.47 Kcal (1354 kJ)
Calories from fat 256.48 Kcal
% Daily Value*
Total Fat 28.5g 44%
Saturated Fat 10.25g 51%
Cholesterol 69.46mg 23%
Sodium 869.21mg 36%
Potassium 235.16mg 5%
Total Carbs 1.62g 1%
Protein 13.99g 28%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 323 calories

Let's Burn 323 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 99.23 g
  • Cal: 16.2 %
  • Fat: 43.8 %
  • Carb: 0.5 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (79.7%)
  • Protein (17.7%)
Usda Polish sausage, pork Good and Bad Points
Add your comment
User Reviews of polish sausage, pork
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top