Calories in Usda Plums

414Calories

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Nutrition Facts Usda Plums

Amount Per 900 g
Calories 414 Kcal (1733 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 4%
Saturated Fat 0.18g 1%
Potassium 1413mg 30%
Total Carbs 102.78g 34%
Sugars 89.28g 357%
Dietary Fiber 12.6g 50%
Protein 6.3g 13%
Vitamin C 85.5mg 143%
Vitamin A 0.2mg 5%
Iron 1.5mg 9%
Calcium 54mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 900 g
  • Cal: 20.7 %
  • Fat: 3.9 %
  • Carb: 34.3 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89%)
  • Fat (5.8%)
  • Protein (5.2%)
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