Directions:
- Place the plums into a saucepan over medium-low heat, cover, and simmer, stirring occasionally, until the plums are soft, 5 to 10 minutes. If the mixture becomes too thick or starts to burn, add a tablespoon of water. Remove from heat, and allow to cool.
- Dissolve the gelatin in 1/2 cup of hot water in a bowl, and stir in the cooled plums, sugar, and lemon juice. Mix until the gelatin and sugar have dissolved. Chill the plum mixture in refrigerator until it begins to thicken, about 30 minutes. Whip the evaporated milk in a mixing bowl with an electric mixer until thick, then gently spoon the whipped milk into the plum mixture. Beat again with electric mixer until the dessert is fluffy and well combined. Chill for at least 3 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.15 Kcal (470 kJ) | ||
| Calories from fat | 18.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Cholesterol | 7.31mg | 2% | |
| Sodium | 27.55mg | 1% | |
| Potassium | 186.5mg | 4% | |
| Total Carbs | 22.21g | 7% | |
| Sugars | 18.54g | 74% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 9.5mg | 16% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 82.49 Kcal (345 kJ) | ||
| Calories from fat | 13.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 3% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 2% | |
| Sodium | 20.26mg | 1% | |
| Potassium | 137.17mg | 4% | |
| Total Carbs | 16.33g | 7% | |
| Sugars | 13.64g | 74% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 1.78g | 5% | |
| Vitamin C | 7mg | 16% | |
| Calcium | 53.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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