Calories in Souper Salad Plums fruit

Serving size

35Calories

Full Souper Salad Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	35 Kcal (147 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	9g	3%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 35 calories

Let's Burn 35 Calories!

8 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
10 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (35 calories) 100 g

Cal: 1.8 %
Fat: 0 %
Carb: 3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90%)
Protein (10%)

Food With Similar Nutrition To Souper Salad Plums fruit

Veg-All Vegetables large cut, homestyle
(1/2 cup, 120 g):
Calories 45, Total Fat 0, Total Carbs 9, Protein 1

Cal 45, Fat 0, Carbs 9, Prot 1

Brand: Veg-All
Kroger All natural cooked squash
(1/3 cup):
Calories 30, Total Fat 0, Total Carbs 8, Protein 1

Cal 30, Fat 0, Carbs 8, Prot 1

Brand: Kroger
Meijer Petite diced all natural tomatoes with sweet onions
(1/2 cup):
Calories 45, Total Fat 0, Total Carbs 10, Protein 1

Cal 45, Fat 0, Carbs 10, Prot 1

Brand: Meijer
Shaws Essential everyday all natural blackberries
(1 cup):
Calories 90, Total Fat 0, Total Carbs 22, Protein 2

Cal 90, Fat 0, Carbs 22, Prot 2

Brand: Shaws
The Allens Veg-all original mixed vegetables (no salt added)
(1/2 cup):
Calories 45, Total Fat 0, Total Carbs 10, Protein 1

Cal 45, Fat 0, Carbs 10, Prot 1

Brand: The Allens

Souper Salad Plums fruit Good and Bad Points

Add your comment

User Reviews of plums fruit

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Souper Salad Plums fruit

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!