Calories in Usda Plums

368Calories

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Nutrition Facts Usda Plums

Amount Per 800 g
Calories 368 Kcal (1541 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Saturated Fat 0.16g 1%
Potassium 1256mg 27%
Total Carbs 91.36g 30%
Sugars 79.36g 317%
Dietary Fiber 11.2g 45%
Protein 5.6g 11%
Vitamin C 76mg 127%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 800 g
  • Cal: 18.4 %
  • Fat: 3.4 %
  • Carb: 30.5 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Fat (4.4%)
  • Protein (5.9%)
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