Calories in Usda Plums

345Calories

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Nutrition Facts Usda Plums

Amount Per 750 g
Calories 345 Kcal (1444 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.15g 1%
Potassium 1177.5mg 25%
Total Carbs 85.65g 29%
Sugars 74.4g 298%
Dietary Fiber 10.5g 42%
Protein 5.25g 11%
Vitamin C 71.3mg 119%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 750 g
  • Cal: 17.3 %
  • Fat: 3.2 %
  • Carb: 28.6 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.1%)
  • Fat (4.7%)
  • Protein (5.2%)
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