Calories in Usda Plums

1147Calories

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Nutrition Facts Usda Plums

Amount Per 5.5 lb
Calories 1147.36 Kcal (4804 kJ)
Calories from fat 62.86 Kcal
% Daily Value*
Total Fat 6.98g 11%
Saturated Fat 0.5g 2%
Potassium 3915.97mg 83%
Total Carbs 284.84g 95%
Sugars 247.43g 990%
Dietary Fiber 34.92g 140%
Protein 17.46g 35%
Vitamin C 237mg 395%
Vitamin A 0.4mg 14%
Iron 4.2mg 24%
Calcium 149.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1147 calories) 2494.25 g
  • Cal: 57.4 %
  • Fat: 10.7 %
  • Carb: 94.9 %
  • Prot: 34.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Fat (5%)
  • Protein (5.4%)
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