Calories in Usda Plums

76Calories

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Nutrition Facts Usda Plums

Amount Per 1 cup, sliced
Calories 75.9 Kcal (318 kJ)
Calories from fat 4.16 Kcal
% Daily Value*
Total Fat 0.46g 1%
Saturated Fat 0.03g 0%
Potassium 259.05mg 6%
Total Carbs 18.84g 6%
Sugars 16.37g 65%
Dietary Fiber 2.31g 9%
Protein 1.16g 2%
Vitamin C 15.7mg 26%
Iron 0.3mg 2%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 165 g
  • Cal: 3.8 %
  • Fat: 0.7 %
  • Carb: 6.3 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Protein (5%)
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