Calories in Usda Plums

207Calories

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Nutrition Facts Usda Plums

Amount Per 450 g
Calories 207 Kcal (867 kJ)
Calories from fat 11.34 Kcal
% Daily Value*
Total Fat 1.26g 2%
Saturated Fat 0.09g 0%
Potassium 706.5mg 15%
Total Carbs 51.39g 17%
Sugars 44.64g 179%
Dietary Fiber 6.3g 25%
Protein 3.15g 6%
Vitamin C 42.8mg 71%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 450 g
  • Cal: 10.4 %
  • Fat: 1.9 %
  • Carb: 17.1 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (4%)
  • Protein (5.3%)
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