Calories in Usda Plums

184Calories

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Nutrition Facts Usda Plums

Amount Per 400 g
Calories 184 Kcal (770 kJ)
Calories from fat 10.08 Kcal
% Daily Value*
Total Fat 1.12g 2%
Saturated Fat 0.08g 0%
Potassium 628mg 13%
Total Carbs 45.68g 15%
Sugars 39.68g 159%
Dietary Fiber 5.6g 22%
Protein 2.8g 6%
Vitamin C 38mg 63%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 400 g
  • Cal: 9.2 %
  • Fat: 1.7 %
  • Carb: 15.2 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.8%)
  • Fat (4.4%)
  • Protein (5.9%)
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