Calories in Usda Plums

939Calories

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Nutrition Facts Usda Plums

Amount Per 4.5 lb
Calories 938.75 Kcal (3930 kJ)
Calories from fat 51.43 Kcal
% Daily Value*
Total Fat 5.71g 9%
Saturated Fat 0.41g 2%
Potassium 3203.98mg 68%
Total Carbs 233.05g 78%
Sugars 202.44g 810%
Dietary Fiber 28.57g 114%
Protein 14.29g 29%
Vitamin C 193.9mg 323%
Vitamin A 0.3mg 12%
Iron 3.5mg 19%
Calcium 122.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (939 calories) 2040.75 g
  • Cal: 46.9 %
  • Fat: 8.8 %
  • Carb: 77.7 %
  • Prot: 28.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.4%)
  • Fat (5.2%)
  • Protein (5.4%)
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