Calories in Usda Plums

469Calories

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Nutrition Facts Usda Plums

Amount Per 36 oz
Calories 469.48 Kcal (1966 kJ)
Calories from fat 25.72 Kcal
% Daily Value*
Total Fat 2.86g 4%
Saturated Fat 0.2g 1%
Potassium 1602.34mg 34%
Total Carbs 116.55g 39%
Sugars 101.24g 405%
Dietary Fiber 14.29g 57%
Protein 7.14g 14%
Vitamin C 97mg 162%
Vitamin A 0.2mg 6%
Iron 1.7mg 10%
Calcium 61.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 1020.6 g
  • Cal: 23.5 %
  • Fat: 4.4 %
  • Carb: 38.9 %
  • Prot: 14.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Fat (5.2%)
  • Protein (5.4%)
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