Calories in Usda Plums

782Calories

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Nutrition Facts Usda Plums

Amount Per 3.75 lb
Calories 782.29 Kcal (3275 kJ)
Calories from fat 42.86 Kcal
% Daily Value*
Total Fat 4.76g 7%
Saturated Fat 0.34g 2%
Potassium 2669.98mg 57%
Total Carbs 194.21g 65%
Sugars 168.7g 675%
Dietary Fiber 23.81g 95%
Protein 11.9g 24%
Vitamin C 161.6mg 269%
Vitamin A 0.3mg 10%
Iron 2.9mg 16%
Calcium 102mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (782 calories) 1700.63 g
  • Cal: 39.1 %
  • Fat: 7.3 %
  • Carb: 64.7 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.3%)
  • Fat (5.2%)
  • Protein (5.5%)
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