Calories in Usda Plums

730Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Plums

Amount Per 3.5 lb
Calories 730.14 Kcal (3057 kJ)
Calories from fat 40 Kcal
% Daily Value*
Total Fat 4.44g 7%
Saturated Fat 0.32g 2%
Potassium 2491.98mg 53%
Total Carbs 181.26g 60%
Sugars 157.46g 630%
Dietary Fiber 22.22g 89%
Protein 11.11g 22%
Vitamin C 150.8mg 251%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 95.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 730 calories

Let's Burn 730 Calories!

% RDI of Main Nutrition Facts

37%
of RDI* (730 calories) 1587.25 g
  • Cal: 36.5 %
  • Fat: 6.8 %
  • Carb: 60.4 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Fat (4.5%)
  • Protein (5.5%)
Add your comment
User Reviews of plums
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top