Calories in Usda Plums

365Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Plums

Amount Per 28 oz
Calories 365.15 Kcal (1529 kJ)
Calories from fat 20 Kcal
% Daily Value*
Total Fat 2.22g 3%
Saturated Fat 0.16g 1%
Potassium 1246.27mg 27%
Total Carbs 90.65g 30%
Sugars 78.74g 315%
Dietary Fiber 11.11g 44%
Protein 5.56g 11%
Vitamin C 75.4mg 126%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 365 calories

Let's Burn 365 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 793.8 g
  • Cal: 18.3 %
  • Fat: 3.4 %
  • Carb: 30.2 %
  • Prot: 11.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Fat (4.4%)
  • Protein (5.9%)
Add your comment
User Reviews of plums
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top