Calories in Usda Plums

115Calories

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Nutrition Facts Usda Plums

Amount Per 250 g
Calories 115 Kcal (481 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.05g 0%
Potassium 392.5mg 8%
Total Carbs 28.55g 10%
Sugars 24.8g 99%
Dietary Fiber 3.5g 14%
Protein 1.75g 4%
Vitamin C 23.8mg 40%
Iron 0.4mg 2%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 250 g
  • Cal: 5.8 %
  • Fat: 1.1 %
  • Carb: 9.5 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.2%)
  • Fat (6.8%)
  • Protein (6%)
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